SEL Resources

Greater Good Science Center at Cal-Berkeley

Weekly 10-minute Activities to enjoy:

Use Your Strengths

Feeling Connected


We all teach SEL: inspiring SEL activities for every subject area:

How SEL transforms classrooms:

How to integrate SEL with academics:

13 Powerful SEL activities:

Questions to ask your students in these first weeks of school:

Why SEL needs to be integrated throughout the Pre-K-12 curriculum:

The importance of assessing “soft skills” and the one “make or break” soft skill:

Compassion practice for empathetic distress:


SEL For Adults, “Social Emotional Learning Starts With Adults”  It has excellent tips on using three simple wellness practices every day that will enhance our lives as teachers, colleagues, partners, siblings, and friends.

Self-Compassion links: